院長の是好日

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酵素ジュース

7月2日(水曜日)
今回の酵素ジュースは今までの単品では無く
何種類かの果物を加えて作って見ました。
先ずベースは梅1kgにパイナップル、レモン、オレンジ、生姜を加えて3kgの果物
それをザクザク切りバケツの中へ
果物→砂糖の順にバケツに入れ最後に砂糖で蓋をする
で毎日かき混ぜて一週間程すると見事にシュワシュワと泡がたち良い感じに育だちました。
これから夏本番に向けて梅のクエン酸で夏バテ対策の良い酵素ジュースの出来上がりで~す!
内田指圧治療院 オステオパシー施術所
院長 内田 好治

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